Dose Yoga + Smoothie Bar

Founded and owned by Emily Wallace Coules, Dose Yoga + Smoothie Bar is one of Raleigh’s most uplifting wellness destinations with two Raleigh studios and a new Durham location coming soon. Dose blends energizing yoga and sculpt classes, a full smoothie and elixir bar, and premium recovery amenities— including contrast therapy with infrared sauna and cold plunge sessions. creating a wholistic space for movement, recovery, and connection.

For our event, Emily has generously donated a 10-class pack, inviting one lucky guest to experience the signature community, movement, and mindful energy that make Dose such a local favorite.